bestfatburnersupplements.com The Saffron Extract Study The foundation of the saffron study is based on what the authors refer to as "disturbed dietary behaviors" that include compulsive, uncontrolled snacking. Snacking is significantly affected by mood swings related to stress and has been shown to manifest as a strong preference for high-sugar and high-fat snacks. Stress snacking or "emotional eating" occurs primarily in females and affects 2% to 5% of this population. Previous studies have shown that satiety or a "feeling of fullness" can be achieved by eating fiber rich foods and thereby can result in weight loss. Unfortunately however, such measures are often temporary and necessitate the need for other measures to address appetite suppression. Because uncontrolled snacking is associated with a depressed mood and/or feelings of stress and anxiety, the authors of the paper hypothesized that preventing uncontrolled snacking can be remedied through spices that have previous! ly been shown to have anti-anxiety, mood enhancing properties. One such spice is Corcus sativus, more commonly known as saffron that has been used in traditional medicine for treating digestive, inflammatory and cerebral disorders. More recently, however, saffron has been shown to possess antidepressant properties. To test their hypothesis, the researchers designed a study that assesses whether an extract called "Satiereal" isolated from the saffron plant can reduce snacking behavior and result in
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